What Are Food Groups Definition
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Food groups 1.
What are food groups definition. One of the main groups that foods belong to. Vegetables and Fruit Grain Products Milk and Alternatives and Meat and Alternatives and recommends a number or range of servings for each group that are age and sex specific. Foods are grouped together because they provide similar amounts of the key nutrients of that food group.
Food group definition. If you eat a variety of foods from each of these groups your body will receive all the nutrients and vitamins it needs to function. For example the key nutrients of the milk yogurt cheese and alternatives food group include calcium and protein while the fruit group is a good source of vitamins especially vitamin C.
One of the main groups that foods belong to. Food is essential to life. As it has already been mentioned there are different classifications of food groups developed according to the functions of food body building energy giving or regulatory foods or their nutrients.
Define food nutrition. Video of the Day. Healthy diet DEFINITIONS 5.
Nutrition is related to health and disease 3. Look it up now. Some foodslike pizza vegetable-noodle soup and sandwichesfit into more than one of the five.
The foods that dont fit into a larger food group like soda and candy count as discretionary foods or foods that dont contribute to nutrition but that can still be enjoyed. In particular vegetables legumes and fruit protect against illness and are essential to a healthy diet. Carbohydrates bread cereals rice oats pa.
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